You want results…plain and simple. Our program has been designed by Coach Michael Hertziger to produce the highest metabolic response possible. This helps you burn fat faster, and gets you stronger with each and every workout.
But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.
MPH Fitness is a result driven and energetic fitness and fat loss workout program that includes motivation, accountability, and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.